The Fun of Failure

You get a trophy! You get a trophy! You get a trophy! Everyone gets a trophy! Why? Because you participated, of course. A recently published article by the New York Post stated that rewarding failure has become an American epidemic. And though I do not have children myself, I couldn’t Read more…

Meditation Techniques for Teens

By Amy Tenney, RYT 200 As a yoga and meditation instructor, I’ve had the opportunity to work with a lot of different groups, among my favorite are teens. Over the years I’ve worked with high school football, club soccer and volleyball and various youth groups. Initially the coaches wanted yoga Read more…