Stephanie Perry - Family Bond

Sex At School

THE COMPASSION CLUB Sex In Schools : Sex Education in the United States vs. Netherlands. Sex education in the United States vs. Netherlands. Let’s compare apples to oranges. Did this title alarm you a bit? Well don’t worry, we’re only going to talk about this country’s most taboo subject. Which Read more…

Gary Bennett

Unshackling the Mind

In the labyrinth of our minds, we often encounter formidable adversaries: limiting beliefs and negative self-talk. These invisible barriers can paralyze our potential, stifle our ambitions, and imprison us within self-imposed constraints. In this blog, we will explore the roots of limiting beliefs and negative self-talk, understand their detrimental effects, and learn strategies to break free from their grip. Together, we will unveil the path to self-liberation.

Meditation Techniques for Teens

By Amy Tenney, RYT 200 As a yoga and meditation instructor, I’ve had the opportunity to work with a lot of different groups, among my favorite are teens. Over the years I’ve worked with high school football, club soccer and volleyball and various youth groups. Initially the coaches wanted yoga Read more…